Saturday 4 - 11 July

Holy Island Seven Day Retreat

The Miracle of Mindfulness & Compassion

with Ven Gelong Karma Jiga

Mindfulness is a powerful tool for personal development. Combined with compassion it becomes an awesome expression of your true nature. To experience this, you gradually train your mind to realise what you’re capable of. If you want to begin this journey, this course is for you. It might just change your life!

There will be a full programme for this course…. with time to explore the uniqueness of Holy Island. Participants may attend all or part of the course.

Arrive on Saturday 4th July, Saturday evening - Course introduction.

Depart on Saturday 11th July - Course concludes @ 11.30 am.

Course fee:

£15 per day, £105 for 7 days

Accommodation fees:

We will offer a reduced accommodation

rate of £40 per night single (from £45)

and £30 each for a twin (from £32.50).

Dorm stays at £25.

Booking:

To book please contact Holy Island directly.

Holy Island

Lamlash bay

Isle of Arran

Scotland

KA27 8GB

Tel: 01770 601100

Email: reception @holyisland.org

Web: www.holyisland.org